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Heal Your Inner Child And Break Free From Past Trauma

September 17, 2021 · 38 min

About This Episode

Inner Child work is some of the most powerful work you can do on yourself, yet a lot of people are unaware of the inner child or how to heal it. In this episode Amy interviews Kelly Espino; a coach, social worker, and expert on inner child healing. They talk about how the inner child is affecting you in your life right now and what exactly you can do to love that inner child and heal from past trauma. Kelly Espino, LSW is a former licensed social worker turned Transformation Coach and Speaker. Kelly helps heart centered individuals overcome and heal from their childhood trauma, conditioning, and limiting beliefs so they can increase their confidence and personal power while making the impact they were born to make! Kelly uniquely blends traditional therapeutic frameworks and concepts with inner child healing, subconscious reprogramming, and spiritual practices and beliefs to ensure a total transformation from the inside-out. Kelly delivers this through private coaching, group coaching, workshops, retreats, and live events. Kelly is also the host of the Empowered You Podcast and loves every second of it!